Events

We run various events throughout the year for anyone wanting to learn about mindfulness or improve their existing practice, so keep an eye on this page and sign up here for our regular newsletter. 

In addition to group events, mindfulness one-day retreats can also be booked exclusively for groups of four people if you wish to come with friends or colleagues. Or if you prefer to learn privately rather than with others, we also offer one-to-one mindfulness training. Click here for details.

Upcoming Events

MINDFUL WALKING

RSPB Lake Vyrnwy

Saturday 18th February, 11am

Discover the joys and benefits of mindful walking meditation at the RSPB's stunning Lake Vyrnwy reserve.

Duration: approx. 90 mins

Price: £20 per person (RSPB members 20% discount)

AUTUMN DE-STRESS RETREAT

Good4Mind

Saturday 16th September 2023
10:30am-1pm

We introduce the main mindfulness meditations, as well as nature therapy at our tranquil smallholding near Llanfihangel, mid Wales. Tea, coffee and biscuits will be provided.

Price: £25 per person

To book your place or for further information, please use the enquiry form below

ENQUIRE NOW

MINDFULNESS FOR BEGINNERS

Online

Wednesday 10th, 17th, 24th, 31st May, 6:30-8:30pm

A four-week online ‘introduction to mindfulness’ course incorporating the core meditations and concepts of the practice. £149 per person.

Duration: approx. 2 hours per session inc. break

Price: £149 per person per four-week course

ENQUIRE NOW